Finally, a chef who gives you credit for your own creativity! Colicchio loves food, loves the process of putting foods together. This is not just a book for seasoned cooks, but also for budding cooks, to give them the techniques necessary for a lifetime of great cooking. READ this book cover to cover, USE this book, LEARN the techniques, APPLY them to YOUR OWN cooking. While there are recipes included, they are meant as a guide. It is important to understand this. I'm so excited that I can now successfully (and repeat it successfully) SEAR anything from beef to fish!