The Thriving Therapist: Sustainable Self-Care to Prevent Burnout and Enhance Well-Being (Paperback)
The Thriving Therapist: Sustainable Self-Care to Prevent Burnout and Enhance Well-Being (Paperback)
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Author
Matthew A. Hersh
ISBN
9781433837845
Binding
Paperback
About this edition
Matthew A. Hersh explores practical, sustainable approaches to self-care for therapists.
The Thriving Therapist considers well-being across personal life, clinical practice and the work environment. It encourages readers to assess their needs and develop self-care practices that fit their values and circumstances.
The discussion draws on areas including mindfulness, gratitude, compassion and humour. This is a reflective professional resource; it does not claim that any particular practice can eliminate burnout or workplace pressures.
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Title: The Thriving Therapist: Sustainable Self-Care to Prevent Burnout and Enhance Well-Being
Authors: Matthew A. Hersh
ISBN: 9781433837845
Binding: Paperback
Edition: 1
Language: English
Pages: 557
Number of books: 1
Weight (packed): 1.75 pounds
Dimensions (packed): 8.90 x 6.02 x 1.18 inches
Publisher: American Psychological Association
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