Brad Schoenfeld

Science and Development of Muscle Hypertrophy — Second Edition (Hardcover)

Name: Science and Development of Muscle Hypertrophy — Second Edition (Hardcover)
Brand: Human Kinetics
SKU: 9781492597674
Price: 53.40 USD
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Author

Brad Schoenfeld

ISBN

9781492597674

Publication date

2020-04-20

Binding

Hardcover

About this edition

Brad Schoenfeld reviews muscle-hypertrophy research and its implications for resistance-training programme design.

This second edition examines mechanisms associated with muscle growth and the adaptations involved in resistance training. It considers training variables, measurement and the role of nutrition in the research literature.

Scientific discussion is connected with practical programming questions for students and professionals. The book is a reference resource, not a personalised programme or a guarantee of a particular physical result.

What's included

- 1 copy of Science and Development of Muscle Hypertrophy — Second Edition (Hardcover)

More details

Title: Science and Development of Muscle Hypertrophy — Second Edition

Authors: Brad Schoenfeld

ISBN: 9781492597674

Binding: Hardcover

Edition: Second

Language: English

Pages: 312

Publication date: 2020-04-20

Number of books: 1

Weight (packed): 2.76 pounds

Dimensions (packed): 11.26 x 8.66 x 0.87 inches

Publisher: Human Kinetics

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